Ashbolt Farm Tasmania is still open for business

Elderberry Syrup Chia Pudding Recipe

May 18, 2020

Elderberry Syrup Chia Pudding Recipe

This delicious Elderberry Syrup recipe is by Monique Sourinho of Edible Nutmeg.

This is a quick and easy way to enjoy the rich berry flavours and a boost of vitamins and antioxidants from our Elderberry Concentrate, perfect to keep colds and flus away throughout winter. Monique says "This creamy recipe, both sweet and tart, works as a healthy breakfast or snack...or dessert!"

Serves 3 

Ingredients:

1 cup coconut milk
3 tablespoons chia seeds
1 tablespoon honey
1-2 cups blackberries and/or raspberries
3 tablespoons Elderberry Concentrate
Toasted coconut flakes (optional garnish)

Method:

Combine chia seeds, coconut milk, and honey in a large jar, container, or covered bowl. Transfer to a fridge and let soak overnight.

The next morning, stir the mixture again and transfer into 3 smaller bowls or jars. Layer berries on top of each, drizzle 1 tablespoon of elderberry syrup per serving, then garnish with coconut flakes! 

 

Photography by Monique Sourinho

 





Also in Recipes Collection

Ashbolt Slow Cooked Goat Pie
Ashbolt Slow Cooked Goat Pie

June 01, 2020

Last year our slow-cooked goat pie was voted Most Wholesome Food at the 2019 Dark Mofo Winter Feast, served alongside our elderberry and elderflower mulled wine and apple and blackberry country crumble.

Continue Reading

Winter Warmer Drink - Ashbolt Mulled Elderberry and Spice Recipe
Winter Warmer Drink - Ashbolt Mulled Elderberry and Spice Recipe

June 01, 2020

When the night air has a hint of ice …
Maybe its time for an Elderberry and Spice!
Just the thing to keep the winter blues and flus at bay!

Continue Reading

4 Ways to Use Elderberry Wine Vinegar
4 Ways to Use Elderberry Wine Vinegar

June 01, 2020

Elderberry is high in flavanoids, anthocyanins and vitamins A and C and has long been thought to have immune-modulating and antioxidant effects and is traditionally used in the treatment of viral infections.

Here are 4 ways to use Elderberry Vinegar for a regular health boost.

Continue Reading