Hi Jules, glad you really liked our sour cherry and thank you for the link to the Elderberry.
There IS so much that Elderberries can help with, and much of it is scientifically backed by peer reviewed professional research. Not sure where this chap sits amongst that - but a lot of what he refers to about the potential health benefits are recorded in medical journals.
All we can say is - it is the oldest plant that man has cultivated - with cultivations found that date back 4000 years! And that is used throughout the northen hemisphere, especially when colds, flus and virus present themselves. We just say it is super high in antioxidants which have been found to have all sorts of benefits for most people.
Thanks again for the link - it was interesting.
Enjoy your Elderberry and Sour Cherry.
Anne Ashbolt