Too cold for a cocktail?
When the night air has a hint of ice …
Maybe its time for an Elderberry and Spice!
Just the thing to keep the winter blues and flus at bay!
Put the water & spices in a pot on the stove, bring to boil, then turn down to simmer
Elderberry is high in flavanoids, anthocyanins and vitamins A and C and has long been thought to have immune-modulating and antioxidant effects and is traditionally used in the treatment of viral infections.
Here are 4 ways to use Elderberry Vinegar for a regular health boost.