Our Elderberry concentrate makes a nourishing and immunity-boosting tea, with an extra antioxidant hit from our Freeze Dried Elderberry Powder.
Rich in antioxidants, and packed with minerals like iron, potassium, phosphorus, and copper, vitamins, (vitamin A, B, and C), as well as proteins and dietary fibre, Elderberries are a powerhouse of nutrition. Consumed daily, elderberry may help your body fight off colds and flu. Studies have also shown that when taken at the first sign of cold or flu, Elderberry can lessen the severity and duration of sickness.
This tea is such a soothing way to enjoy the health benefits of Elderberry (read more about the health benefits here).
Ingredients:
Add Elderberry Powder (and optional orange rind or spices) to a teapot.
Add boiling water, steep for 5 minutes.
Strain into your favourite mug.
Add Ashbolt Elderberry Concentrate to taste, and honey and orange slices if desired, and stir.
Relax and enjoy.
Serves 1.
Play around with the quantities and spices until you find your perfect mix.